Welcome to Hypnotherapy in Cardiff and South East Wales

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by Richard Haggerty, master hypnotherapist

“The FASTEST & Most Comfortable Way To Move Yourself To Take The Actions You Want Yourself To Take”

Even the most stubborn problems won’t be able to resist changing once you learn how to take charge of your mind.

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Did you know hypnosis can help with all of these?

  • Blushing
  • Managing pain
  • Managing IBS symptoms
  • Stopping smoking
  • Insomnia
  • Fears including the fear of flying
  • Stress and generalised anxiety
  • Sugar cravings
  • Achieving an important goal
  • Interview nerves
  • Dental phobia and pain control
  • Anxiety presenting and fear of public speaking
  • Many other common problems

Some people have an important goal, and choose hypnotherapy and life coaching, so they are more structured, focused and take the steps to achieve a goal. As a fully certified master hypnotherapist, life coach and NLP Master Practitioner with over 17 years’ experience, I combine all of these to help create lasting change. I have been working with staff and students from Cardiff University for the past 12 years to help change mindsets and develop new habits.

Hypnosis is a well-researched modality for change, although very few people are aware of the newer approaches to hypnosis, which help a person achieve access to their own inner times of success, peace and resourcefulness on their own terms and in their own way. Hypnotherapy is also a very enjoyable experience. As long as you are motivated to make a change, willing to learn something new and leave behind the old ways of thinking, then you will be surprised how easily hypnosis can work, how aware you are during the process, but also how quickly you notice changes.

As you read this and think about the changes you wanted to make this year, have you managed to get the results you want yet?

If you consider what you want to see happen in 2017, what would it mean to change a habit, achieve a specific goal or boost your confidence?

Don’t miss out on hypnosis

Call Richard Now on 07771 554782 so you can *STOP SMOKING WITH HYPNOSIS* Now “My first course was to gain more confidence. Instantly, I felt the benefits, with this increasing over the sessions. I was so impressed with hypnotherapy that I then went on to the course for stopping smoking. I am now a non smoker. I’d previously tried to quit on numerous occasions, but with hypnotherapy, something kicked in and I have quit for good. What most impressed me were the relaxation techniques, the speed in which it worked.”
– Emma Thomas, Student

Contact Richard NowQuestion: What are some habits that crush any chance of achieving success and getting what you want in 2017?

Speaker, Author, Executive Coach - Richard Haggerty Are you where you want to be? Perhaps a couple of habits need to be banished from your life?

One of the most difficult things to do is to stop a bad habit. And then of course…another extremely difficult thing to do is to start a good habit. Now combine those and try to stop a bad habit and start a good habit at the same time, and most people procrastinate or give up.

That’s where hypnosis comes in. Hypnosis means bypassing your normal ‘thinking mind’ straight the part of you that generates habits: your subconscious. This is deeply relaxing, easy to achieve and proven to make significant difference.

Why hypnosis? Because a skilled hypnotist can give you the suggestions you want in order to create the create habits that you need to see.

You will never get overwhelmed the same way again.

You will never get off-track like you did before, and you will bounce back quicker.

You will maintain a sense of purpose and progress through your sessions.

And you will learn to take control of your mind at a pace that is ideally suited to how the human brain absorbs, memorizes and internalises new information.

Plus, you also get the chance to practice the principles of self-hypnosis and reinforce you will be learning – each week, in-between each hypnotherapy session. One unique feature of your hypnotherapy and coaching are ‘trance training’ sessions. You will learn the skills needed to get enough of your mind out of the way to allow change to happen naturally, even as you sleep at night.Contact Richard Now

Accordingly, each week your progress and your ability to sow seeds of change inside your mind will build upon the previous week.

And by the end of a typical set of 5 weekly hypnotherapy sessions, you’ll notice how different your fears and phobias and habits have become.

For more information, contact me now, or read one of the articles below:

I stopped smoking and feel so much happier. Since seeing you Rich, I’ve also rekindled a sense of childhood playfulness and ability to have fun that I thought I had lost. My overall sense of relaxation is much increased, so have my happy feelings and ability to focus. I just don’t have that sense of tension in my stomach that always seemed to be there any more.”
– Mel Plati, Artist, www.melaneia.com

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