Hypnosis Myth #1: “I Can’t Be Hypnotised”
Did you know you already “go into trance” lots of times every day? Maybe you never thought of it like that before. So let’s define what a “trance” is. Trance is a simply the...
Hypnotherapy Cardiff Blog
Motivation: 6 Tips to Create and Maintain Momentum (pt. 2 of 3)
Have you ever had a goal you wanted to get going with, but weren’t sure where to start? Have you ever started something excitedly but the motivation was short lived and just seemed to...
Motivation: Where did it go? (pt. 1 of 3)
Motivation: Using Your Unconscious Mind for a Change, Now! by Richard Haggerty Motivation never “goes” anywhere; it’s just a function of what you are focusing on at this moment, relative to what has meaning...
Stop Smoking Hypnotherapy Cardiff
Have you ever finished the day and said, “I feel there’s something missing: I need a cigarette”? Does a part of you really want to quit, while another part of you still sees smoking as...
Hypnotherapy Cardiff: 14 Years and Counting!
Hypnotherapy Cardiff By Richard Haggerty, Certified Master Clinical Hypnotherapist, LAPHP It’s been 14 years since I started running a hypnosis practice, and the vast majority of the time I’ve been based in Hypnotherapy Cardiff-based...
How Will You Know You’re Hypnotised?
I love it when I get asked, “How will I know I’ve been hypnotised?” I usually like to reply in terms of “trance”. Not that it’s the same as the process of hypnosis, just that...
Learn Self Hypnosis
Learn to Use Self Hypnosis Quickly and Easily in 2 Minutes or Lessby Richard Haggerty Imagine you know that you have a problem you really want to solve. Perhaps you want the freedom to...
The God of Sleep: Hypnotherapy for Insomnia
The God of Sleep: Hypnotherapy for Insomniaby Richard Haggerty I always found it fascinating that “Hypnosis” is named after the Greek God of Sleep (Hypnos). How often have you suffered from not getting enough...
Coaching Metaphors for a Change
Living Metaphors: What Does Completing Half MarathonsHave To Do With A Little-Known Secret To Success?by Richard Haggerty A few years back, some incredulous friends quizzed me, “Why on earth would you want do a...
