Hypnotherapy Cardiff Blog
Amanda walked in the door for her second session. Before she had even entered the room, she blurted out, “I left here after my first session, and the generalised anxiety I’ve had for years...
Call it New Year’s Resolutions. It’s on your mind. It’s on mine too. However good 2020 was, and it might have been an especially “good” or “bad” year personally, most of us want 2020...
A while back I asked some of my friends and subscribers what they would be looking for in a weight loss program. I’d created several courses, worked one-to-one with hundreds of clients and written...
What is NLP? NLP or Neuro-Linguistic Programming seeks to describe how the brain (neuro) uses the language of the mind (linguistic) to develop automatic patterns of perception, thinking and acting (programming). It can be...
You’re seriously considering hypnosis. And you’re curious about what’s involved. You know you need the courage to pick up the phone, and you want to make sure it’s right for you now. No problem!...
The first thing to know is most hypnotists do not take their clients through progressive skill acquisition, which the research suggests is most effective (The Carlton Skills Training program, for example). The majority of...
To understand why hypnosis puts you more in control rather than less, you need to understand two core things that it achieves: 1) Hypnosis is the bypassing of the the critical factor of the conscious mind....
A few days ago, a close friend asked me an intriguing question that I couldn’t get out of my mind: “Why is our mutual friend [who runs one of the largest businesses in his...
Yesterday, another plane crashed. An unbelievably terrible loss of life and deep sadness was felt collectively across many nations. According to the BBC website, “A search and recovery operation has resumed in the southern...
Over a decade ago, I was attending back to back trainings with some of the finest minds in the fields of hypnosis and NLP, including John Grinder, Julie Silverthorn and John Overdurf. I was...
35 Ways To Break Self-Limiting Trances Over the past 15 years, as a hypnotherapist and life coach, I’ve worked with hundreds of people to successfully achieve a wide range of goals: I’ve helped clients to become world...